Why is it the lazy days always seem to go by quicker than the work days? As I write this, I realize there is only a few lazy hours left and so much I still want to do!

Did you all have a great St. Patty’s Day weekend?
Mac and I did a bunch this weekend. I really wish it didn’t have to end!
- Friday we tried out a new restaurant in our neighborhood. It was super good! And we are going back for Taco Tuesday.
- Then we went to the hectic mall and I bought me a new pair of Nike Free TR Fit 2 bright pink training shoes because I am going back to CrossFit soon. Originally, I was out to score the Reebok Nano’s but really liked the feel of the Nike’s better. Now I don’t have to sling 2 different pairs of shoes in my gym bag. This pair will now take care of the days I do light cardio + weight train.

- Made it to the gym and completed a killer bicep and tricep workout. My arms still hurt two days later! I love these plans available on BodyBuilding.com!
- Saturday I ate a simple but delicious breakfast and slowed down to read my new issue of Cooking Light (lots of yummy recipes in this one)
- We partied with our friends at The Goat Tavern Dive Bar. I learned what an Irish Car Bomb is and had too many. But still managed to make it to my friend’s birthday party afterwards.
- I created a new Workout Music Page to help you find the right tunes for your rhythm. See any rhythms I need to add?

- Completed a few blog posts
- and Cooked up a week’s worth of Cutting Meals {protein + veggie} – chicken sliders, turkey breasts, roasted broccoli and carrots, Kashi cereal + almond milk, protein powder, dried cranberries, cutie mandarins, and Vega chocolate protein powder.
This Week’s Workout
Monday: Cardio/Back Exercises
Tuesday: Legs/Abs
Wednesday: Crossfit {overhead squats}
Thursday: Biceps/Triceps/Abs
Friday: Cardio/Abs
Saturday: Chest/Shoulders
Sunday: Day off
Now I am off to work and get my lunch workout in at the gym!
Question of the Day
How do you make sure to eat healthy with a hectic schedule?





okay, so what it is?? what is an irish car bomb? i’m intrigued!
lindsay recently posted..All things Green and Winner
haha. drop one shot of 50% irish cream + 50% whiskey into a 1/2 glass of guiness beer and chug it down. yummy. dangerous!
Sounds like busy, but fun weekend!! I had a similar one — lots of work on the computer, but while sitting on the patio and enjoying the weather as much as possible! I need to get back to prepping meals like you did on Sunday nights, it helps set up the rest of the week so much better.
Heather @ Better With Veggies recently posted..A New Look + Online Coaching Services!
i wish we had sun this weekend! but we haven’t had rain in ages. so its much needed.
I had to prep the meals for me this time. Because I eat essentially the same thing from our cafeteria, but pay way too much for it. My problem, I kept snagging the roasted veggies as I was packing them. haha. Gonna need to cook some more veggies mid-week.
Yes ah ha!! I have a pair of hot pink nike free’s as well. Have you tried them out much yet? They’re pretty wicked. I only use mine for CrossFit and I feel like I want to buy a backup, but unfortunately I bought mine (it was a “last season” model) on Ebay and thus nowhere to be found eeeeever agaaain.
lol
I’m so glad they are ‘wicked’. Trying them out for real on Wednesday. I bought mine at Foot Locker. And when I look online (link above) I cannot find the hot pink ones. They are super comfy. Can’t wait to try them out. Thanks for letting me know I got a good pair.
Christine McCarthy recently posted..The Beach Sport Grill & Bar
Man you’ve been busy – but also having fun! Awesome
that breakfast and magazine combo looks fantastic and super relaxing. I just had some strawberries with cottage cheese, yum! I love feeling sore for awhile after workouts, definitely the best. “hurts so good” right?
Caitlin recently posted..Zafra Rum Bar – New Haven, CT
I’m totally addicted to Coach’s Oats + Cottage cheese… and soon need to pick up another bag of coach’s oats. almost out! You look like you had a great weekend, too!
Love the workout after burn. It let me know I did a good job.
Christine McCarthy recently posted..St. Patrick’s Day
I can barely hear you over those pink shoes! Ahh haaa. Those suit your personality! Happy workouts!
KymberlyFunFit recently posted..No Posts Were Found!
And that’s ironic because I used to hate pink. Within the last month I’ve managed to buy a pink “Jack Sparrow” sweatshirt from Disneyland and hot pink shoes. Its this working out thing… has me craving chocolate and wearing pink. so odd!
Christine McCarthy recently posted..Health, Fitness and Food Conferences {Road Trip?}
Sounds like a great weekend! Nice shoes too
I always prepare my meals in advance (the one’s I have to take with me!), that way I’m never stuck! 
Kierston recently posted..Give Me A Break…
I absolutely decided I needed to make time to prepare my meals. That or I spend way too much money at the cafeteria. Plus, my roasted garlic veggies taste way better than there veggies.
Christine McCarthy recently posted..Oatmeal Toppings – Pretend This Post is Dressed in Green!
When I know I’m going to have an insane week I try to plan ahead as much as possible like you do and prep as many lunches and dinners as I can on the weekend…It definitely helps me avoid quick take-out food…90% of the time. What can I say, I have a soft spot for Thai food.
P.S. *Love* the new pink Nikes!
Molly@hungryhungryrunner.com recently posted..March Shandy
ps – I have a soft spot for Indian food.
Thanks. The Nike’s feel super cool.
Love those pink nike frees! I almost got those but ended up getting white ones with blue and bright pink accent colors
. I just always try to have healthy foods in my pantry and fridge so that I don’t have the option to eat poorly
Lindsay @ In Sweetness and In Health recently posted..Foods I’m Loving
I don’t know what’s gotten into me. I never liked pink until I started working out.
That’s a great tip, Lindsay. I try to keep my pantry stocked healthy and my husband keeps slipping stuff in there. LOL.