Fitness Essentials: Rock that Body

Looking to get fit in the New Year? Here are some of the best home gym fitness equipment choices for 2012. There is no doubt that I plan to rock the fitness in 2012. How about you? The home fitness equipment listed on this page will help you build stamina, balance, breathe, strength, endurance, and more! Rock that body! Get in the best shape of your life.

  1. Gymboss Interval Timer for those 10/50 second high intensity interval sessions
  2. Ultimate Body Press Dip Station for an excellent strength training workout
  3. Livestrong Treadmill some even feature the Passport player
  4. KettleworX Complete – Total Body Kettlebell Fitness use a kettlebell to help turn your body into the ultimate fitness machine
  5. TXR Suspension Training Pro Pack Designed by a NAVY seal as a go-anywhere workout
  6. Gaiam Total Body Balance Ball Kit challenge, sculpt, and tone your entire body with this kit
  7. Extreme Power Bag To sandbag, is to BodyRock

What are your health and fitness goals for the NEW Year?

Related: 5 Workouts to Sculpt a Sexy Upper Body

About Christine McCarthy

Christine is the health & fitness author for Oatmeal in my Bowl. She likes oatmeal, trail running, hiking & nature. Is taking up patio gardening & recycling. Tech nerd by ♥ w/tattoo envy. Cooking Light Blogger member.
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  1. The treadmill please! :)

  2. I want a Gymboss Interval Timer so bad! I keep putting off buying it, not sure why. I need to that soon!
    Heather recently posted..Merry Christmas

  3. Ohhhh! This is perfect! I am totally saving this post to refer back to in a month or so – we are buying our first house and are going to have a home gym set up in the basement!! Definitely want to get #1 and #4!! Thanks for the awesome post!
    Michele @ nycrunningmama recently posted..Running through Pregnancy – Part 4 – the 3rd Trimester

  4. Great post!! I want all of the above, especially the treadmill and TRX!!!!
    Toni Church recently posted..2011 Recap

  5. I’m running my first marathon in March and want to hopefully PR at Surf City 1/2 in February. I also want to keep doing yoga consistently.
    Christine @ BookishlyB recently posted..Because I Know You Care

    • First marathon… sweet. then you’ve gotta love these temps for training. ;)
      Loving my yoga, too. I just need to learn how to carve out adequate time to practice it a few times a week.

      Great goals.

      FYI, my friend’s trainer is holding an 1 1/2 hr boot camp on Sundays in Corona. If you want the details email me or submit via contact form
      Christine McCarthy recently posted..Portion Control for Women

  6. I love #5! I go to a gym that has TRX classes and the strength I have built from them is amazing! I do want a GymBoss. I’ve heard they rock! Thanks for posting the info!
    lauriewalksfast recently posted..Spinning & a Virtual 5K

    • TXR actually looks like a fun workout. I will need to find a TRX class in my area to try it.
      I want a gymboss, too. Why I haven’t ordered one… need to soon. Especially because now I am realizing all these workouts I want to do all contain ‘intervals’. ;)
      Christine McCarthy recently posted..Green Smoothies New Year

  7. Kettlebells, GymBoss, TRX…oh my! I cannot get enough of these fitness essentials. Which is your favorite? I would, hands down, pick the TRX.

  8. I want the sandbag!! I rarely workout at home these days but I used to so I have a good collection of equipment. I always want to add to it even though I don’t NEED anything else at home right now :)
    StoriesAndSweetPotatoes recently posted..Here A Tweet, There A Tweet

  9. I love that balance ball. I got it as birthday present and now i have been using it weekly. gets me in good shape ;)

  10. All such key and fantastic pieces! I also love really thick resistance bands that are all one piece to wrap around my legs for instant strength training.
    WonderfullyWorthy recently posted..The Athlete’s Heart

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